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GoodLife Fitness - Gyms & Fitness Clubs | GoodLifeFitness.com GoodLife_Logo Menu × Gym Memberships Gym Memberships Gym Memberships Memberships Corporate Memberships GoodLife Rewards Nutrition Corporate Memberships Fitness Classes Training Programs Training Programs Personal Training Bootcamp and Team Training PEAK Training United Regymen Training for Women Personal Training Bootcamp/Team Training Find a Gym Blog FAQ GoodLife Rewards Nutrition Member Login Find A Gym Near Me Welcome to GoodLife Fitness THE GOODLIFE STANDARD As we work hard preparing our Clubs to re-open their doors we are proud to share ‘The GoodLife Standard.’ This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward. While many of us are still practicing physical distancing #GoodLifeAtHome - motivational workouts, health and fitness content and resources will remain available to keep you healthy and fit! So keep checking back for updates. Together, we’ll remain #CanadianStrong! READ MORE GET INSPIRED! We’ve got something for all Canadians, from step-by-step instructions to live drop-in classes to get you motivated! Book a Tour HEALTHCARE PROFESSIONALS We can’t thank our healthcare professionals enough for their service during this difficult time, but we can start by giving them access to all of our workouts and rewards—for free while our clubs are closed. SIGN UP NOW FREE VIDEO WORKOUTS Connect with us on social media for content, articles, and all the latest from GoodLife Fitness. VIEW WORKOUTS MEDITATE Mental health is just as important as your physical health. With Headspace you can view free meditations, sleep, and movement exercises to help you out, however you’re feeling. CHECK OUT HEADSPACE HOME EQUIPMENT Grab yourself the gear you need to work out at home! Use coupon code “GOODLIFEATHOME” and save 20%. VIEW EQUIPMENT PACKAGES LIVE THE GOOD LIFE Learn inspiring tips on exercise, nutrition and life to help your mind, body and spirit flourish with a free copy of Living the Good Life. DOWNLOAD E-BOOK SCHEDULED CONTENT GoodLife’s always had class schedules. Now we’re bringing them online. Each week we’ll be publishing 7-days’ worth of proposed exercises and wellness activities guaranteed to pump you up or calm you down. You can find all of this and more on our Instagram THIS WEEK *Be sure to maintain 2 metres of social distance and follow federal and provincial guidelines. *The fitness activities in these programs carry an inherent risk of physical injury. Please raise any concerns about starting an exercise or fitness program with your physician before participating. Your participation is voluntary and by participating you are assuming all risks of injury to yourself or others and release GoodLife Fitness Centres Inc. and its owners, officers, directors, agents, employees or independent contractors (the “Released Persons”) from any and all claims or causes of action (known or unknown) which you may have arising out of your participation, including those arising out of the negligence of a Released Person.* *By your participation you assume all risks associated with this workout* LET'S STAY SOCIAL We have loved watching you all staying healthy and strong, getting creative and making adjustments to continue crushing your fitness goals from home! Now more than ever it's so important to prioritize your health and fitness both mental and physical, and we want to do our part in helping Canada stay strong through these hard times. Let's help keep each other motivated and inspired! Use #GoodLifeAtHome to share your workouts, fitness tips, meditation, mindfulness activities and anything else that's helping you stay fit and healthy from home! We are stronger together and as a community we can support each other through these hard times. Let's do this! Facebook Twitter Instagram YouTube TRENDING POSTS VISIT THE GOODLIFE BLOG Move Mo Hagan Feeling extra sore after heading back to the gym? Try these 6 tips Aug 14 Live GoodLife Canadian fitness influencers you need to follow Check out this roundup that showcases the diverse talent in Canada Aug 12 Move GoodLife No equipment pyramid workout Build stamina and strength Aug 11 Live GoodLife Get educated: anti-Black racism and the fitness industry A series of educational videos Aug 10 Fuel GoodLife Kitchen No sugar lemonade Plus two delicious cocktails to try Aug 10 Move GoodLife What you need to know before beginning an exercise routine Establish a lasting exercise routine by setting one goal at a time Aug 07 Live Jenny Taing Avoiding the number on the scale Your weight is not a measure of success in your fitness journey Aug 05 Move Eric Wong Kai Pun Low impact HIIT No equipment needed Aug 04 Fuel GoodLife Kitchen Sweet Treats Made Healthy: Chocolate chia seed pudding Guilt-free and packed with protein Aug 03 See all Posts If you’re a healthcare professional, enter your personal information here. Once you sign up, you get access to all of our incredible online workouts and member rewards. THANK YOU FOR SIGNING UP! Once more, thank you so much for all that you do! Please continue to stay strong and healthy during this challenging time. Your friends at GoodLife wish you nothing but the best. 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Verification Code Password Confirm Next Submit 1 2 3 × *The fitness activities in these programs carry an inherent risk of physical injury. Please raise any concerns about starting an exercise or fitness program with your physician before participating. Your participation is voluntary and by participating you are assuming all risks of injury to yourself or others and release GoodLife Fitness Centres Inc. and its owners, officers, directors, agents, employees or independent contractors (the “Released Persons”) from any and all claims or causes of action (known or unknown) which you may have arising out of your participation, including those arising out of the negligence of a Released Person.* × Locations Find a Gym Gyms Opening Soon For Women Gyms USA Gyms Training Programs Find Boot Camps Personal Training TRX Team Training PEAK Training United Regymen Fitness Classes Fitness Classes Home Aqua Classes Cardio Classes Cycling Classes Dance Classes Flexibility & Mobility Classes HIIT & Athletic Training Classes Mindfulness Classes Strength Classes Yoga Classes Hot Yoga Classes Les Mills Classes Virtual Fitness Classes GRIT Memberships Teen Fitness Book a Tour JUMP! 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